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Dr Hannah Ryan offers mental health support for people of all ages, in both the NHS and private practice. She combines integrative psychological approaches with the latest evidence-based methods, ensuring therapy is both effective and tailored to you.
Dr Ryan is fully registered with the Health and Care Professions Council and the British Psychological Society.
General Therapy
Psychological support for anxiety, depression, stress and overall wellbeing.
Adult ADHD
Full assessment and coaching support for adults struggling to manage
Pain & Long-term Conditions
Specialised support for living with persistent pain and long-term conditions.
How can psychological therapy help?
Anxiety
Practical strategies to reduce worry, promote relaxation and feel more in control of daily life.
Depression
Understand what contributes to your low mood and start to regain motivation.
ADHD
Tailored strategies to manage symptoms, improve focus and enhance daily functioning.
Low Self-Confidence
Build self-belief and develop a more positive relationship with yourself.
Pain & Long-Term Health Conditions
Cope more easily with ongoing health challenges and improve quality of life.
Relationship Difficulties
Improve communication, understanding and connection with others.
Life Transitions
Navigate change with clarity, resilience and support.
Self-criticism & Perfectionism
Learn to be kinder to yourself and break unhelpful patterns.
Stress & Burnout
Tools to manage overwhelm and restore balance.
In-Person & Online
Whether you’d like to meet at my home practice in Suffolk, or connect online from anywhere, both formats are equally effective. Many clients value the flexibility of online sessions, while others enjoy the calm, comfortable setting of in-person work. The choice is yours.
Not sure where to start?
You can start with a free 15-minute phone consultation or book your first session. Both options are confidential and designed to help you decide the best next step.
